February 2, 2023 National Anchoring Heart Technique Day
Be inspired by stories of pain, redemption, personal awakening, and peace to help caregivers, family members, and veterans understand the impact of war, violence, and military culture on the lives and emotions of themselves and their loved ones. This audiobook provides lessons and tools for intervention that will inspire understanding and growth.
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This audiobook describes how to cultivate personal peace by re-owning and re-homing scattered pieces of self to restore wholeness. A 3-step process of abiding, reckoning, and BE-holding helps readers to face parts of themselves that they have been avoiding, neglecting, or hiding. Heal abuse, bring peace to broken relationships, face death, and feel empowered.