Opus Peace - Survey

Soul Injury Inventory

Many people have acquired Soul Injuries at one time or another. Take this quick inventory to increase awareness about the possibility for yourself.

Select the box, next to the answer, that most closely reflects your experience most of the time:

1I am not able to be my real self.

Always true

Often true

Sometimes true

Never True

2I engage in some activities to help me avoid uncomfortable feelings.

Always true

Often true

Sometimes true

Never True

3When I avoid uncomfortable feelings, it often causes problems with people in my life.

Always true

Often true

Sometimes true

Never True

4I have a hard time facing loss, change, disappointments, or transitions.

Always true

Often true

Sometimes true

Never True

5Guilt and/or shame haunt me.

Always true

Often true

Sometimes true

Never True

6I feel defective, inadequate, or unworthy.

Always true

Often true

Sometimes true

Never True

7Self-compassion is difficult for me.

Always true

Often true

Sometimes true

Never True

8I struggle to find meaning in my life.

Always true

Often true

Sometimes true

Never True

DISCLAIMER: This self-awareness tool inventory should not be understood as providing any type of diagnosis or healthcare recommendations. Self-administered screening tools surveys such as the Soul Injury Self-Awareness Tool Inventory are designed to enhance awareness of one’s own experiences for the purpose of raising awareness of feelings and experiences related to possible Soul Injuries. Highlighting these experiences may offer you an opportunity to reflect on them at greater length, or to consider their relevance in a broader life context. Please seek the advice of counseling professionals (such as physicians, mental health counselors, clergy, social workers, et al.) who specialize in grief, loss, forgiveness, and self-compassion regarding the evaluation of any specific information, opinions, advice, or follow-up care.

Soul Injury Inventory

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