Anchoring Heart Technique

The Anchoring Heart Technique is an age-old somatic practice that helps people feel more secure when their energy feels flighty.

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After a Veteran Dies - Florida Residents

Things to consider after a Veteran Dies.

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A View from the Window

A few years ago, she might have thought the scene from this window unremarkable. Not so now. She was different now…and so was everything else.

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Aging: A Soul → to Sole → to Soul Journey

As we age, we complete the tasks of individuation; we start letting go of our sole self and gradually start opening up to our soul self.

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Bereavement Care for Veterans and Their Families

Sometimes, military culture can complicate the grieving process for the families of veterans who have died. This article by Pat McGuire explores those challenges.

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Ceremonies for Bereaved Families of Veterans

Veteran Memorial services, Memorial Day programs, and Veterans Day services help support the needs of bereaved Veterans’ families.

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Creative Cocooning: A Metamorphic Process

Creative Cocooning: Learning how to navigate transitions so we can let go of who we are and open up to who we are capable of becoming.

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Forgiveness: Changing our Relationship to the Past

Reestablish peace in your world through the art of forgiveness.

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Insight: Veteran Bereavement Letter

Sometimes, providing the Veteran perspective can provide healing for bereaved families of veterans.

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'Lub Dub': The Sound of Peace within a Community

When “lub dub” is lacking, missing, or abused, then conditions are ripe for precipitating a Soul Injury.

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